{"id":28893,"date":"2023-01-25T10:39:07","date_gmt":"2023-01-25T15:39:07","guid":{"rendered":"https:\/\/www.doctoraki.com\/blog\/?page_id=28893"},"modified":"2023-01-25T10:39:07","modified_gmt":"2023-01-25T15:39:07","slug":"calambres-nocturnos-en-las-piernas","status":"publish","type":"page","link":"https:\/\/www.segurosbolivar.com\/blog\/diccionario-medico\/sintomas\/calambres-nocturnos-en-las-piernas\/","title":{"rendered":"Calambres nocturnos en las piernas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28893\" class=\"elementor elementor-28893\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-65e99a17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65e99a17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f2c0ee0\" data-id=\"4f2c0ee0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4184004a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4184004a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1640394e\" data-id=\"1640394e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ca7dda elementor-toc--minimized-on-none elementor-widget elementor-widget-table-of-contents\" data-id=\"5ca7dda\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;minimized_on&quot;:&quot;none&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h3 class=\"elementor-toc__header-title\">\n\t\t\t\tEn esta secci\u00f3n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5ca7dda\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__5ca7dda\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__5ca7dda\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-579e541d\" data-id=\"579e541d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c8af33 elementor-widget elementor-widget-heading\" data-id=\"1c8af33\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">Calambres nocturnos en las piernas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77b4cf6b elementor-widget elementor-widget-image\" data-id=\"77b4cf6b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.doctoraki.com\/blog\/wp-content\/uploads\/2023\/01\/23-ENE-DICCIONARIO-MEDICO-Calambres-nocturnos-en-las-piernas.jpg\" title=\"\" alt=\"Calambres nocturnos en las piernas\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-117d8e8e elementor-widget elementor-widget-text-editor\" data-id=\"117d8e8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em>La informaci\u00f3n que encuentras a continuaci\u00f3n fue previamente revisada y curada por un profesional de salud, sin embargo, no reemplaza la consulta con tu m\u00e9dico. Para acceder a un diagn\u00f3stico preciso y personalizado es importante agendar una cita m\u00e9dica.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-58d702bd\" data-id=\"58d702bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7a59d209 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a59d209\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-788b9742\" data-id=\"788b9742\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4859e153 elementor-widget elementor-widget-text-editor\" data-id=\"4859e153\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Qu\u00e9 es<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f75bef elementor-widget elementor-widget-text-editor\" data-id=\"3f75bef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Los calambres nocturnos en las piernas <strong>son contracciones involuntarias y dolorosas, que pueden durar segundos o minutos y que por lo general\u00a0 suceden cuando la persona est\u00e1 acostada.<\/strong> Este tipo de episodios afecta con frecuencia al m\u00fasculo gastrocnemio (m\u00fasculo de la pantorrilla) que se extiende por la parte posterior de cada pierna desde el tobillo hasta la rodilla, pero tambi\u00e9n pueden afectar los m\u00fasculos de los muslos.<\/span><\/p><p><span style=\"font-weight: 400;\">Pueden suceder al estar despierto o dormido y la mayor\u00eda de las veces, el m\u00fasculo se relaja en menos de 10 minutos. <strong>Los calambres en las piernas que se presentan en la noche no solo afectan el sue\u00f1o de quien los padece,<\/strong> sino que tambi\u00e9n pueden llegar a alterar la calidad de vida en general.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Este tipo de episodios<strong> son reportados por el 50 al 60 por ciento de los adultos<\/strong> y por aproximadamente el 7 por ciento de los ni\u00f1os. Adem\u00e1s, son m\u00e1s comunes entre las mujeres y los adultos mayores, pues su prevalencia aumenta con la edad.<\/span><\/p><p><span style=\"font-weight: 400;\">La diferencia entre los calambres nocturnos y el s\u00edndrome de las piernas inquietas, que tambi\u00e9n tiende a presentarse durante la noche o cuando est\u00e1 descansando, es que el segundo no causa dolor. <strong>Aunque el s\u00edndrome de piernas inquietas es inc\u00f3modo, no es doloroso<\/strong> y se presenta <\/span><span style=\"font-weight: 400;\">como sensaci\u00f3n de hormigueo que te hace querer mover las piernas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c45d5de elementor-widget elementor-widget-text-editor\" data-id=\"2c45d5de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Signos<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6ebea7 elementor-widget elementor-widget-text-editor\" data-id=\"3a6ebea7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El calambre es el s\u00edntoma en s\u00ed y se siente como un m\u00fasculo apretado y contra\u00eddo. <strong>Puede ser inc\u00f3modo y muy doloroso, y puede tardar segundos e incluso minutos.<\/strong> Adem\u00e1s, los m\u00fasculos de la zona\u00a0 tambi\u00e9n pueden doler durante horas despu\u00e9s de que desaparezca el calambre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-197e5e6 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"197e5e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33ccec51 elementor-widget elementor-widget-heading\" data-id=\"33ccec51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-small\">OTROS S\u00cdNTOMAS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-232ea034 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"232ea034\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72465706 elementor-widget elementor-widget-text-editor\" data-id=\"72465706\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/amenorrea\/\" target=\"_blank\" rel=\"noopener\">Amenorrea<\/a><\/p><p><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/conjuntivitis\/\" target=\"_blank\" rel=\"noopener\">Conjuntivitis<\/a><\/p><p><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/diarrea\/\" target=\"_blank\" rel=\"noopener\">Diarrea<\/a><\/p><p><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/disnea-o-dificultad-para-respirar\/\" target=\"_blank\" rel=\"noopener\">Disnea o dificultad para respirar<\/a><\/p><p><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/dispepsia\/\" target=\"_blank\" rel=\"noopener\">Dispepsia<\/a><\/p><p><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/dolor-de-cabeza\/\" target=\"_blank\" rel=\"noopener\">Dolor de cabeza<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5fc89b1d elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"5fc89b1d\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d87c12\" data-id=\"5d87c12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-78037e77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78037e77\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1cbe6d47\" data-id=\"1cbe6d47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-374f93c6 elementor-widget elementor-widget-text-editor\" data-id=\"374f93c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Causas<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6870ef8b elementor-widget elementor-widget-text-editor\" data-id=\"6870ef8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No se sabe a ciencia cierta qu\u00e9 causan los calambres nocturnos en las piernas, por lo que en la mayor\u00eda de los casos,<strong> estos episodios son idiop\u00e1ticos, lo que significa que se desconoce su causa exacta.<\/strong> Sin embargo, existen algunos factores que pueden aumentar el riesgo de que se presenten, como:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Descargas nerviosas involuntarias<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Restricci\u00f3n en el suministro de sangre<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.doctoraki.com\/blog\/?s=estr%C3%A9s\" target=\"_blank\" rel=\"noopener\"><strong>Estr\u00e9s<\/strong><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exceso de ejercicio de alta intensidad<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.doctoraki.com\/blog\/?s=embarazo\" target=\"_blank\" rel=\"noopener\"><strong>Embarazo<\/strong><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Flexi\u00f3n plantar (posici\u00f3n de los\u00a0<strong><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/ardor-en-los-pies\/\" target=\"_blank\" rel=\"noopener\">pies<\/a>\u00a0<\/strong>a dormir)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estilo de vida sedentario<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sobreesfuerzo muscular<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Posici\u00f3n sentada incorrecta<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estar de pie de forma prolongada\u00a0\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Actividad nerviosa anormal<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alteraciones hidroelectrol\u00edticas<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Tambi\u00e9n existe un<strong> listado de enfermedades o afecciones que muchas veces pueden relacionarse con los calambres nocturnos en las piernas,<\/strong> dentro de las que se incluyen:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enfermedad arterial perif\u00e9rica<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estenosis del conducto vertebral<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Insuficiencia renal aguda<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enfermedad de Addison (insuficiencia suprarrenal)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anemia<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nefropat\u00eda cr\u00f3nica<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cirrosis (proceso de cicatrizaci\u00f3n del h\u00edgado)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hipertiroidismo (tiroides hiperactiva)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.doctoraki.com\/blog\/bienestar-y-salud\/cuando-sospechar-de-hipotiroidismo-signos-y-como-prevenirlo\/\" target=\"_blank\" rel=\"noopener\"><strong>Hipotiroidismo<\/strong><\/a> (tiroides hipoactiva)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diabetes tipo 1<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.doctoraki.com\/blog\/bienestar-y-salud\/como-prevenir-la-diabetes-tipo-2-claves-para-lograrlo\/\" target=\"_blank\" rel=\"noopener\"><strong>Diabetes de tipo 2<\/strong><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/deshidratacion\/\" target=\"_blank\" rel=\"noopener\"><strong>Deshidrataci\u00f3n<\/strong><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrea<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatiga muscular<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Osteoartritis<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enfermedad de <a href=\"https:\/\/www.doctoraki.com\/blog\/bienestar-y-salud\/parkinson-que-es-sintomas-causas-y-tratamiento\/\" target=\"_blank\" rel=\"noopener\"><strong>Parkinson<\/strong><\/a><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Adem\u00e1s, <strong>existen medicamentos que podr\u00edan aumentar el riesgo de padecer calambres nocturnos en las piernas<\/strong> como<\/span><span style=\"font-weight: 400;\">\u00a0f\u00f3rmulas para la presi\u00f3n arterial, para reducir el colesterol (estatinas), los que se usan en la di\u00e1lisis o algunos diur\u00e9ticos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492aaafb elementor-widget elementor-widget-text-editor\" data-id=\"492aaafb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b><i>Estas son las causas que com\u00fanmente se asocian a este s\u00edntoma, sin embargo, pueden variar de acuerdo al estado de salud general del paciente. Acude a tu m\u00e9dico de confianza para evaluar las causas, s\u00edntomas y el tratamiento.<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e32f075 elementor-widget elementor-widget-text-editor\" data-id=\"5e32f075\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Cu\u00e1ndo acudir al m\u00e9dico<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92aa372 elementor-widget elementor-widget-text-editor\" data-id=\"92aa372\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Aunque los calambres nocturnos en las piernas son muy comunes y normales, especialmente en la noche, es importante consultar al <a href=\"https:\/\/www.doctoraki.com\/?autopauta=diccionario_medico_Ambos_Link_calambres_nocturnos_medico_Cierre_\" target=\"_blank\" rel=\"noopener\"><strong>m\u00e9dico<\/strong> <\/a>cuando:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">El calambre dure m\u00e1s de 10 minutos<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Se presenten calambres persistentes e intensos<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exista una sensaci\u00f3n insoportablemente dolorosa<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">El calambre se presenta despu\u00e9s de tocar una sustancia que podr\u00eda ser venenosa o infecciosa.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Adem\u00e1s, es importante agendar una visita con un <a href=\"https:\/\/www.doctoraki.com\/?autopauta=diccionario_medico_Ambos_Link_calambres_nocturnos_profesional_de_la_salud_Cierre_\" target=\"_blank\" rel=\"noopener\"><strong>profesional de la salud<\/strong><\/a> cuando a ra\u00edz de los calambres nocturnos de las piernas, la persona tenga problemas en el desempe\u00f1o del d\u00eda o debilidad muscular. <\/span><\/p><p><span style=\"font-weight: 400;\">Para el diagn\u00f3stico,<strong> el <a href=\"https:\/\/www.doctoraki.com\/?autopauta=diccionario_medico_Ambos_Link_calambres_nocturnos_medico_Cierre_\" target=\"_blank\" rel=\"noopener\">m\u00e9dico<\/a> necesitar\u00e1 conocer el historial m\u00e9dico del paciente<\/strong>, si est\u00e1 consumiendo alg\u00fan medicamento y el detalle de lo que est\u00e1 experimentando. <\/span>Es importante <strong>ser espec\u00edfico a la hora de comentarle los s\u00edntomas, lo mismo a la hora de responder a sus interrogantes<\/strong>, que pueden ser: \u00bfdesde cu\u00e1ndo empez\u00f3 a sentir calambres en las piernas? \u00bfC\u00f3mo es ese dolor?, \u00bfcu\u00e1ndo ocurren con m\u00e1s frecuencia?, entre otros.<\/p><p><span style=\"font-weight: 400;\">Para diferenciar los calambres en las piernas de otras sensaciones que pueden parecerse a ellos, el <a href=\"https:\/\/www.doctoraki.com\/?autopauta=diccionario_medico_Ambos_Link_calambres_nocturnos_esoecialista_Cierre_\" target=\"_blank\" rel=\"noopener\"><strong>especialista<\/strong><\/a> puede comprobar la palpaci\u00f3n de pulsos, evaluar sensaciones f\u00edsicas como pinchazos y poner a prueba la fuerza de las piernas.<\/span><\/p><p><span style=\"font-weight: 400;\">Dentro de las recomendaciones que pueden contribuir a prevenir\u00a0 calambres musculares nocturnos, se encuentran:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Llevar una<a href=\"https:\/\/www.doctoraki.com\/blog\/nutricion\/\" target=\"_blank\" rel=\"noopener\"><strong> dieta balanceada<\/strong><\/a> y saludable<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beber mucho l\u00edquido<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tener una rutina de ejercicios que se enfoque en estirar y fortalecer los m\u00fasculos\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Estirar los m\u00fasculos de las piernas antes de acostarse<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Revisar junto a su m\u00e9dico los medicamentos que consume, con el fin de identificar aquellos que pueden estar causando los calambres<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1024640e\" data-id=\"1024640e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-15e4e39e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15e4e39e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-202f406e\" data-id=\"202f406e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-701f54cf elementor-widget elementor-widget-text-editor\" data-id=\"701f54cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Referencias bibliogr\u00e1ficas<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb01a1f elementor-widget elementor-widget-text-editor\" data-id=\"6bb01a1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><span style=\"font-weight: 400;\">Mayo Clinic. (2020). Night leg cramps.\u00a0<strong>(<a href=\"https:\/\/www.mayoclinic.org\/symptoms\/night-leg-cramps\/basics\/definition\/sym-20050813#:~:text=Night%20leg%20cramps%2C%20also%20called,thighs%20might%20cramp%20as%20well\" target=\"_blank\" rel=\"noopener\">Consulta aqu\u00ed<\/a>)<\/strong>\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\">Cleveland Clinic. (2020). Leg cramps.\u00a0<strong>(<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14170-leg-cramps\" target=\"_blank\" rel=\"noopener\">Consulta aqu\u00ed<\/a>)\u00a0<\/strong><\/span><\/li><li><span style=\"font-weight: 400;\">Medical News Today (2022). What to know about leg cramps at night.\u00a0<strong>(<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/326327\" target=\"_blank\" rel=\"noopener\">Consulta aqu\u00ed<\/a>)<\/strong><\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-531241e0 elementor-widget elementor-widget-html\" data-id=\"531241e0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<table cellpadding='0' cellspacing='0' align='center' style='width: 100%'><tr style='text-align: center; font-family: Open Sans, sans-serif;'><td style='padding-bottom: 24px; color: #29292a; font-size: 18px; font-weight: 600'>\u00bfQu\u00e9 tan \u00fatil te pareci\u00f3 este contenido?<\/td><\/tr><tr style='text-align: center;'><td><table cellpadding='0' cellspacing='0' style='width: 100%; max-width: 400px; margin: auto'><tr><td><a style=\"text-decoration: none\" href=\"https:\/\/survey.survicate.com\/7e485a90bc71cf7d\/?pieza=calambres_nocturnos_piernas|S\u00edntomas|&amp;aid=3883138\" target=\"_blank\" rel=\"nofollow noopener\"> <img style='width: 32px; height: 32px' src='https:\/\/info.doctoraki.com\/rs\/946-XDQ-836\/images\/DK_CARA_B1.png' > <\/a><\/td><td><a style=\"text-decoration: none\" href=\"https:\/\/survey.survicate.com\/7e485a90bc71cf7d\/?pieza=calambres_nocturnos_piernas|S\u00edntomas|&amp;aid=3883139\" target=\"_blank\" rel=\"nofollow noopener\"> <img style='width: 32px; height: 32px' src='https:\/\/info.doctoraki.com\/rs\/946-XDQ-836\/images\/DK_CARA_B2.png' > <\/a><\/td><td><a style=\"text-decoration: none\" href=\"https:\/\/survey.survicate.com\/7e485a90bc71cf7d\/?pieza=calambres_nocturnos_piernas|S\u00edntomas|&amp;aid=3883140\" target=\"_blank\" rel=\"nofollow noopener\"> <img style='width: 32px; height: 32px' src='https:\/\/info.doctoraki.com\/rs\/946-XDQ-836\/images\/DK_CARA_B3.png' > <\/a><\/td><td><a style=\"text-decoration: none\" href=\"https:\/\/survey.survicate.com\/7e485a90bc71cf7d\/?pieza=calambres_nocturnos_piernas|S\u00edntomas|&amp;aid=3883141\" target=\"_blank\" rel=\"nofollow noopener\"> <img style='width: 32px; height: 32px' src='https:\/\/info.doctoraki.com\/rs\/946-XDQ-836\/images\/DK_CARA_B4.png' > <\/a><\/td><td><a style=\"text-decoration: none\" href=\"https:\/\/survey.survicate.com\/7e485a90bc71cf7d\/?pieza=calambres_nocturnos_piernas|S\u00edntomas|&amp;aid=3883142\" target=\"_blank\" rel=\"nofollow noopener\"> <img style='width: 32px; height: 32px' src='https:\/\/info.doctoraki.com\/rs\/946-XDQ-836\/images\/DK_CARA_B5.png' > <\/a><\/td><\/tr><\/table><\/td><\/tr><\/table>\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5dda4233\" data-id=\"5dda4233\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-58f1cfd9 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"58f1cfd9\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-222af115\" data-id=\"222af115\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c69ea39 elementor-widget elementor-widget-heading\" data-id=\"4c69ea39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Los s\u00edntomas m\u00e1s buscados<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67b11202 elementor-widget elementor-widget-text-editor\" data-id=\"67b11202\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Los s\u00edntomas m\u00e1s buscados en los \u00faltimos 30 d\u00edas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-78b521c4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78b521c4\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7a22b6bb\" data-id=\"7a22b6bb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1504ad5f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1504ad5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0224b3 elementor-widget elementor-widget-image\" data-id=\"6b0224b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.doctoraki.com\/blog\/wp-content\/uploads\/2022\/03\/Que\u0301-es-la-conjuntivitis-.jpg\" title=\"\" alt=\"Que\u0301 es la conjuntivitis\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4216b7fe elementor-widget elementor-widget-heading\" data-id=\"4216b7fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conjuntivitis<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63aed7d1 elementor-widget elementor-widget-text-editor\" data-id=\"63aed7d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Es una de las afecciones oculares m\u00e1s frecuentes y hace referencia a una infecci\u00f3n o inflamaci\u00f3n en&#8230;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-742702ae elementor-widget elementor-widget-text-editor\" data-id=\"742702ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"https:\/\/www.doctoraki.com\/blog\/diccionario-medico\/sintomas\/conjuntivitis\/\" target=\"_blank\" rel=\"noopener\">Leer m\u00e1s<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f1c8eed\" data-id=\"3f1c8eed\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-107fd7bb elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"107fd7bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff8349e elementor-widget elementor-widget-image\" data-id=\"3ff8349e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.doctoraki.com\/blog\/wp-content\/uploads\/2022\/04\/Sincope.jpg\" title=\"\" alt=\"S\u00edncope\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-122e3533 elementor-widget elementor-widget-heading\" data-id=\"122e3533\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00edncope<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7f7020 elementor-widget elementor-widget-text-editor\" data-id=\"5c7f7020\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">S\u00edncope es el t\u00e9rmino m\u00e9dico usado para referirse a un desmayo o a la p\u00e9rdida pasajera del conocimiento. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec62503 elementor-widget elementor-widget-text-editor\" data-id=\"4ec62503\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"#\">Leer m\u00e1s<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-43e5b183\" data-id=\"43e5b183\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3df7625a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3df7625a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2941794b elementor-widget elementor-widget-image\" data-id=\"2941794b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.doctoraki.com\/blog\/wp-content\/uploads\/2022\/04\/Disnea-o-dificultad-para-respirar.jpg\" title=\"\" alt=\"Disnea o dificultad para respirar\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ab562d elementor-widget elementor-widget-heading\" data-id=\"63ab562d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Disnea o dificultad para respirar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-219a7ac9 elementor-widget elementor-widget-text-editor\" data-id=\"219a7ac9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Es un concepto m\u00e9dico que hace referencia a la dificultad para respirar o a la falta de aire. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3657f4 elementor-widget elementor-widget-text-editor\" data-id=\"4a3657f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><a href=\"#\">Leer m\u00e1s<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c11e324 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"c11e324\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4435cf68\" data-id=\"4435cf68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39e7bfcf elementor-widget elementor-widget-text-editor\" data-id=\"39e7bfcf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.doctoraki.com\/blog\/wikimedica\/sintomas\/\" target=\"_blank\" rel=\"noopener\">Ver todos los s\u00edntomas<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-19de30c0 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"19de30c0\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dd309f1\" data-id=\"1dd309f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74d5ab8e elementor-widget elementor-widget-heading\" data-id=\"74d5ab8e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Agenda una cita con especialistas m\u00e9dicos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-35c0cfe1 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"35c0cfe1\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1860ccfb\" data-id=\"1860ccfb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cc4656e elementor-widget elementor-widget-spacer\" data-id=\"2cc4656e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>En esta secci\u00f3n Calambres nocturnos en las piernas La informaci\u00f3n que encuentras a continuaci\u00f3n fue previamente revisada y curada por un profesional de salud, sin embargo, no reemplaza la consulta con tu m\u00e9dico. Para acceder a un diagn\u00f3stico preciso y personalizado es importante agendar una cita m\u00e9dica. Tus servicios de salud, \u00a1f\u00e1cil y r\u00e1pido! M\u00e1s de 20 especialidades, Orientaci\u00f3n por chat, Pruebas Covid-19, M\u00e9dico en casa, \u00a1y m\u00e1s! Cons\u00faltalos Ak\u00ed Qu\u00e9 es Los calambres nocturnos en las piernas son contracciones involuntarias y dolorosas, que pueden durar segundos o minutos y que por lo general\u00a0 suceden cuando la persona est\u00e1 acostada. Este tipo de episodios afecta con frecuencia al m\u00fasculo gastrocnemio (m\u00fasculo de la pantorrilla) que se extiende por la parte posterior de cada pierna desde el tobillo hasta la rodilla, pero tambi\u00e9n pueden afectar los m\u00fasculos de los muslos. Pueden suceder al estar despierto o dormido y la mayor\u00eda de las veces, el m\u00fasculo se relaja en menos de 10 minutos. Los calambres en las piernas que se presentan en la noche no solo afectan el sue\u00f1o de quien los padece, sino que tambi\u00e9n pueden llegar a alterar la calidad de vida en general.\u00a0 Este tipo de episodios son reportados [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":18615,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-28893","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"segurosbolivar.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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